Apple Cider Vinegar for acid reflux is one of the most effective and popular old-timers home remedies. ACV’s pH balancing abilities, as well as its vitamins, minerals, and other nutrients make it a fast and effective natural treatment for GERD and acid reflux.
Acid reflux is a common condition that can produce many different symptoms. This condition is also known as GERD, or gastroesophageal reflux disease and an estimated 60 million Americans suffer symptoms once a month or more. Symptoms of acid reflux may include stomach discomfort (dyspepsia), heartburn and regurgitation. The latter produces the feeling of acid backing up in your mouth or throat. This often produces a bitter or sour taste.
There are many medications that are taken for acid reflux, but one inexpensive natural remedy that over 250 Earth Clinic readers have found effective is apple cider vinegar. Raw apple cider vinegar is a traditional remedy that is used to treat many ailments. The natural acidity of apple cider vinegar actually helps to reduce stomach acidity and also aids in the breaking down of fats. This helps to relieve conditions such as heartburn and acid reflux. The best way to take apple cider vinegar is to use two or three teaspoons in a glass of water prior to meals. Raw and organic apple cider vinegar is preferable.